My New Years resolution was to have healthy lifestyle this year. That was to eat healthy foods, go on a diet (more vegetables) and more exercise. Because of my work, I lack all of these. I got fat because of the lifestyle I have for the past 6 years of working.
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Me and my BFF Delg. |
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I am very thankful to be on a team who are health conscious. Thanks to them I was inspired. I may look healthy but honestly I got a weak body. I got tired easily that I don't want to move most of the time. It all started with their pictures I saw in their page. I envy on what they do during fun runs. I was encouraged at that time.
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With my fellow blogger Dharz. |
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Cool down stretching after a 5Km run. |
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Me and my BFF in pink. |
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With my running mates. | | |
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At first we need to condition our body. On the first day of training, I got tired easily. I only had 9 rounds of walking and 4 rounds of running around the oval. On my second day, I was able to run more rounds thn before. Every training day there is a progress. Until the day of the first fun run my very good friend and I joined in.
As the Gun starts for a 5K run at exactly 5:45AM we were screaming. wwwwoooooo... this is it!
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Half the 5K run. |
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Almost there. (we're holding hands) tired but happy. |
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Medals given to the Finishers |
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Just got our own medal after the 5K run |
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Delg, Berwin (host) and Me. |
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Kudos to those Police Officers who joined. |
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My team - My friends - My running mates. |
This is my first fun run this year and I decided to continue this kind of activity. I would like to thank my friends who encouraged me to join them and run. Thank you guys! See you at the coming Run Events. :)